{"product_id":"rooted-flowing-journal-6abc1d0f3b919f31ccb2800b","title":"Rooted \u0026 Flowing Journal","description":"\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eRooted \u0026amp; Flowing Journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned to help you come back to your body.\u003c\/p\u003e\n\u003cp\u003eA space to slow down, reflect and reconnect, with a limited edition cover by illustrator \u003ca href=\"https:\/\/www.instagram.com\/heyimsakina\/\" rel=\"nofollow\"\u003eSakina Saïdi\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003eRITUAL AND STORY\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eI journaled long before it became a trend. It started with diaries, then I found Morning Pages and never looked back. Years later, on my yoga mat, I noticed the same thing happening: whatever came up in practice needed somewhere to land. This journal is where those two rituals meet.\u003c\/p\u003e\n\u003cp\u003eYou move through your days constantly \"on\": thinking, planning, doing. This journal gives you a place to pause, process your thoughts and reconnect with your body, whether you have five minutes or an hour.\u003c\/p\u003e\n\u003cp\u003eThe cover is a collaboration with French-Moroccan illustrator Sakina Saïdi, whose work celebrates joy, hope and shared humanity. Together, we designed a piece where the body becomes landscape, a reminder that you are part of nature.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003eWHAT MAKES IT DIFFERENT\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eA notebook made for mind-body connection.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned by a yoga teacher and illustrator, for a practice that fits into five minutes as easily as an hour\u003c\/li\u003e\n\u003cli\u003eOriginal cover art by Sakina Saïdi, in a limited first print run\u003c\/li\u003e\n\u003cli\u003ePairs with an affirmation sticker sheet to mark the days you showed up for yourself\u003c\/li\u003e\n\u003cli\u003eA5 hardback with a ribbon marker, sturdy enough to live in your bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003eTHE DETAILS\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eCreate a journaling practice that actually sticks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJournal\u003c\/strong\u003e\u003cbr\u003eYour everyday space for reflection and intention-setting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJournal + Sticker Sheet\u003c\/strong\u003e\u003cbr\u003eA playful way to personalise your pages, mark your progress and stay consistent.\u003c\/p\u003e\n\u003cp\u003eThe stickers include affirmations like \u003cem\u003esoftly becoming\u003c\/em\u003e, \u003cem\u003ekeep going\u003c\/em\u003e, \u003cem\u003ecome back to your body\u003c\/em\u003e and \u003cem\u003ethis is enough\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003eDIMENSIONS\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eA5 (148 × 210 mm)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003ePAPER QUALITY\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003e96 leaves (192 ruled sides) of premium 100gsm recycled uncoated paper, ideal for writing or sketching.\u003c\/p\u003e\n\u003cp\u003eHardback cover, 4mm thick, with a matt laminated finish and a ribbon marker.\u003c\/p\u003e\n\u003cp\u003ePrinted in the UK for Ladina Yoga by a B Corp certified printer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003eSHIPPING \u0026amp; RETURNS\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eShips from the UK. Please allow 3–5 days for delivery.\u003c\/p\u003e\n\u003cp\u003eUnused items can be returned within 14 days. See our \u003ca href=\"https:\/\/ladinayoga.com\/policies\/refund-policy\" rel=\"nofollow\"\u003erefund policy\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ladina Yoga","offers":[{"title":"Journal only","offer_id":57616120742261,"sku":"LY_NO_01_RF-1","price":25.0,"currency_code":"GBP","in_stock":true},{"title":"The full ritual","offer_id":57616120775029,"sku":"LY_NO_01_RF-2","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/2694\/9798\/files\/Ladina_Journal-31.jpg?v=1790761582","url":"https:\/\/avenueathletica.com\/products\/rooted-flowing-journal-6abc1d0f3b919f31ccb2800b","provider":"Avenue Athletica","version":"1.0","type":"link"}