Amp Foam Roller 45cm

The Amp Foam Roller is designed to support recovery, mobility and core control — helping you move better before, during and after your workouts.

Made from high-density foam, it offers firm, supportive pressure without losing shape over time. Use it to release tight muscles, improve posture or add challenge to Pilates and strength work.

Simple. Supportive. Designed to be used often.

Key Benefits

High-density foam for effective muscle release

Supports recovery, mobility and flexibility

Helps improve posture, balance and core control

Long 60cm length for full-body use

Lightweight, durable and easy to store

What It’s Used For

release muscle tension and soreness

support stretching and mobility work

improve posture and spinal alignment

add challenge to Pilates and core exercises

Ideal for warm-ups, recovery sessions and low-impact strength work.

What’s Included

1 × 45cm Foam Roller

Product Details

45cm length

High-density, durable foam construction

Maintains shape with regular use

Lightweight and portable

Suitable for home and studio use

Loved by studios. Designed for real life.

Pairs perfectly with the Amp Flow Mat and Resistance Bands for a complete movement and recovery routine.