




The Amp Medium Resistance Band is designed to support Pilates, sculpt and low-impact strength — adding just enough resistance to activate muscles without compromising control.
Made from soft, durable fabric, it stays comfortable against the skin and doesn’t roll or snap mid-movement. Ideal for glute work, lower-body sculpt and controlled strength where consistency matters more than intensity.
Simple. Effective. Used on repeat.
Key Benefits
Medium resistance for everyday strength and sculpt
Soft fabric design — no rolling, pinching or slipping
Supports controlled, joint-friendly movement
Ideal for Pilates, barre and warm-ups
Lightweight, portable and easy to use
“Medium resistance is our most-used level for everyday sculpt.”
What It’s Used For
Glute activation and lower-body sculpt
Adding resistance to Pilates and barre flows
Warm-ups, finishers and mobility work
Low-impact strength at home or in studio
Perfect for consistent training where progress comes from repetition, not load.
What’s Included
1 × Medium Resistance Band
Colour-matched to the Amp range
Also available as part of a 3-band set
Product Details
Designed for low-impact strength and activation
Suitable for home and studio use
Lightweight and easy to store or carry
Studio-grade durability
Is medium resistance good for beginners?
Yes — medium resistance is ideal for most Pilates and sculpt workouts, offering enough challenge without compromising control or form.
Loved by studios. Designed for real life.
Prefer flexibility? The full resistance band set includes light, medium and heavy levels for progression.
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