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Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit...

The Five Minute Journal Graduate Edition makes a perfect graduation gift. Tailored for high school, college, and university graduates with weekly challenges and daily quotes that capture the unique and exciting opportunities students face during this transition. Even on the busiest days, spend only...

Transform your life with the Five Minute Journal, now available in a stunning limited-edition Lunar New Year red, symbolizing prosperity and joy. Even on the busiest days, spend just five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest,...

Every ACERA tumbler is crafted with beautiful designs using an excellent engraving technique. The act of drinking water becomes not just a practical activity but one you can enjoy and from which you can derive simple aesthetic pleasure. Technology:Tourmaline Anion - Patented Far infrared...

Build a gratitude ritual with your partner, spark meaningful conversations around love, and strengthen your bond with the Happy Couple Bundle, which includes two Five Minute Journals for you and your partner and the Get Closer Couples Edition game. Gain a more positive perspective...

Details & Care 78% recycled polyamide / 22% elastane UV protection Shape retention Two-way stretch Sun cream and oil resistant Machine wash at 30 degrees ‍ Size & Fit Fits true to size Pull on Model is 175 cm / 5'9” and is wearing...

Details & Care 78% recycled polyamide / 22% elastane UV protection Shape retention Two-way stretch Sun cream and oil resistant Machine wash at 30 degrees ‍ Size & Fit Fits true to size Pull on Model is 175 cm / 5'9” and is wearing...

The natural world inspires the lively frieze on the bottle of our Hummingbird collection. When we put the bird next to the hibiscus, the folklore symbol of courage, the composition really stands out. The design shows a parallel between the exquisiteness of flowers and...

Meet the ultimate mindfulness and productivity duo, the power couple, the two staples of Intelligent Change–The Five Minute Journal and The Productivity Planner. Become happier and more productive, build the growth mindset, and live with intention.

Introducing THE JOURNAL made in collaboration with the renowned Pilates instructor Bryony Deery. This journal is designed to help you elevate your wellness journey to the next level. The journal features a 12-week visioning and goal-setting section where you can set achievable targets that align...

Nokaya design approach and unique print bring a stylish feel to comfortable nightwear. Camisole The Lady is made from 19 momme Mulberry silk and has thin, adjustable straps. World’s finest fabric in a sky-blue hue with a subtle graphic print evokes balance and relaxation,...