Daughter Lessons

Caroline and Lizzy are those sisters who finish each others sentences. Having both been raised in the competitive dance world, daily movement is what makes these sisters feel their best. After college, Caroline went on to pursue investment sales in New York City. She was a top performer each year at the...
Caroline and Lizzy are those sisters who finish each others sentences. Having both been raised in the competitive dance world, daily movement is what makes these sisters feel their best.
After college, Caroline went on to pursue investment sales in New York City. She was a top performer each year at the firm, but was left feeling creatively stifled. Lizzy went on to pursue dance professionally after receiving her BFA in Commercial Dance from Pace University.
When the Pandemic hit NYC in March 2020, Caroline and Lizzy found themselves depending on daily movement to keep them grounded during unprecedented times. As both of their jobs slowed down, they had time to think about what they really wanted in life, which was to create products that encouraged physical fitness and inspired self-confidence.
The activewear they purchased kept missing the mark. They wanted unique, fashion-forward pieces that were both styleable and athletic. Instead of waiting for their dream atheltic-wear brand to appear, they set out to build it themselves.
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  • Utility VestUtility Vest
    AVENUE ATHLETICA

    Utility Vest

    Meet the Utility Vest, your new favorite warm-up layer. Featuring the same high neck quarter-zip detail and cinched waist capability that you know and love from the Windbreaker, but made even better with sleeves that transition into the perfect warm-up vest. Because we care...
    £108.04
    £108.04
  • Core BodysuitCore Bodysuit
    AVENUE ATHLETICA

    Core Bodysuit

    Reminiscent of our days spent at the ballet barre, the Core Bodysuit looks delicate, but is designed to sculpt and support. Featuring beautifully ruched detailing along the front with a keyhole neckline. All sales by Daughter Lessons are final, there is no returns or...
    £81.03
    £81.03
  • Core TankCore Tank
    AVENUE ATHLETICA

    Core Tank

    Our dream workout tank to pair with our dream workout leggings. Starring a seamless scoop neckline for an extra-close fit, this top is slightly cropped and incredibly sculpting. The perfect base tank top to sweat in and build upon with the rest of your...
    £59.86
    £59.86
  • Love BraLove Bra
    AVENUE ATHLETICA

    Love Bra

    What’s not to love about this high-neck, racerback sports bra featuring a laser-cut heart? Designed for high and low impact activity, this sports bra is made to support and flatter. Sweat your heart out! All sales by Daughter Lessons are final, there is no...
    £64.97
    £64.97
  • Not Your Mother’s OnesieNot Your Mother’s Onesie
    AVENUE ATHLETICA

    Not Your Mother’s Onesie

    Your mom’s iconic aerobics look—remixed. Crafted from a sculpting spandex/nylon blend, this lightweight onesie delivers retro energy with modern support. Compressive enough for training, sleek enough for the street, and engineered to stand out—because blending in was never the point. All sales by Daughter...
    £115.34
    £115.34
  • Retrofit BraRetrofit Bra
    AVENUE ATHLETICA

    Retrofit Bra

    Not your basic sports bra. The scoop neckline, racerback straps, and contrast piping bring the heat, while a back cutout and signature ballet pinch bring the femininity—built for movement, made for confidence. All sales by Daughter Lessons are final, there is no returns or...
    £54.02
    £54.02