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Enjoy a cushioned workout supported  by our Amp fitness mat, with 6mm thickness your joints and jumps will be fully supported. For use outdoor and indoors you can take your workout anywhere around your home. Supporting our environmental pledge, the eco-friendly TPE materials are...

Test your strength with our weighted triangles, the perfect addition for your home workout, yoga, Pilates, kettlebell and strength training routines. With their compact size and 7lb (3.1kg) and 10lb (4.5kg) weights, the triangles offer endless opportunities for adding resistance to your exercise regimes,...

Amp adjustable 2lb pair (1lb per weight) ankle wrist weights: Enhance every workout and maximise your results! If you are looking to amplify the effectiveness of your workouts, look no further than amp adjustable ankle wrist weights. These small, yet powerful weights are designed...

Glide into your workout with our core slider discs, supporting you to develop whole body co-ordination and strength. Elevated in a stylish bamboo sustainable finish, these sliders will enhance the balance of each muscle to improve fitness, exercising arms, shoulders, core, hips and legs. Key...

Discover the versatility and support you need to take your yoga practice to the next level with our cork yoga block. Crafted with your comfort and performance in mind, this essential yoga accessory is designed to enhance your flexibility, balance, and overall well-being. Our...

Add resistance to all your workouts to build strength and tone your way, with our 5 piece resistance band set from extra light to heavy you choose the level right for you on the day. Whether you’re working on arms, legs, glutes or abs, these...

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Easy-to-play prompt card game designed to strengthen relationships, enhance intimacy, and nurture connectedness by engaging couples in deep and meaningful conversations around love, dreams, and life experiences.

Focus young minds on the good things in their lives, fostering gratitude and a growth mindset with the Learning and Growing bundle, featuring The Five Minute Journal for Kids, Mindful Affirmations for Kids, and I Am Grateful book.

I am Grateful is an illustrated children’s book that guides family members, parents, and children on a continued journey to happiness and gratitude. Recommended for 0+ year olds.

The simplest thing kids can do to be happier in 5 minutes a day. This illustrated and colorful edition of the best-selling Five Minute Journal is designed to focus young minds–5-12 years of age–on the good things in their lives, fostering gratitude and preserving positive...

Looking for the perfect recipe for daily mindfulness and gratitude? We’ve got it. The Five Minute Journal and Mindful Affirmations are the ultimate tools for cultivating a grateful mind. Boost your happiness and unlock the fullness of life with this best-selling bundle.

Slow down and engage in a mindful moment with the ultimate five-minute gratitude ritual–The Five Minute Journal and the five-minute Mindful Focus Hourglass. Take your time for self-care and mindfulness practice. Be happy now.

Build mindfulness and productivity rituals for the whole family with three staples of Intelligent Change–Five Minute Journal, Productivity Planner, and Five Minute Journals for Kids. The Trio Bundle is designed to help you and your loved ones be happier and do meaningful work.

Looking for a system to stay in the habit of being productive and living a balanced life? The Grateful Workflow Monthly Bundle provides a simple and effective solution to practice gratitude, increase your happiness, and motivate you to stay focused and productive each month....

Meet your new gratitude and fitness journal for creating happier and healthier days. The Five Minute Journal Fit Edition will help you prioritize self-care, balance your physical and mental health, stay on track with your well-being goals, and become more mindful.

Spark meaningful conversations around love and connect on a more passionate level with your partner. The Spark Romance bundle, which includes Mindful Affirmations Love & Relationships and the Get Closer Couples Edition game, has been specifically designed to inspire you and your partner to...

Meet the ultimate mindfulness and productivity duo, the power couple, the two staples of Intelligent Change–The Five Minute Journal and The Productivity Planner. Become happier and more productive, build the growth mindset, and live with intention.

Build mindfulness and productivity rituals for the whole family with three staples of Intelligent Change–Five Minute Journal, Productivity Planner, and Five Minute Journals for Kids. The Trio Bundle is designed to help you and your loved ones be happier and do meaningful work.

The Productive Mind Bundle is designed to help you overcome procrastination, improve productivity, and boost self-esteem. The bestselling Productivity Planner uses the mindful productivity framework to help you organize your day in a smart way, while Mindful Affirmations help you build a growth mindset...