Pilates Core Set

Pilates ball, ring & light resistance band

Everything you need to activate, strengthen and reconnect.

This is the core of Pilates.
Three simple tools that work together to help you build strength, stability and control — whether you’ve got 10 minutes or a full session.

No bulky equipment.
No intimidating weights.
Just the essentials you’ll actually use.

Why this set works

Pilates isn’t about doing more — it’s about doing the right things, well.

The Pilates Core Set supports:

deep core activation

controlled, low-impact strength

better posture and alignment

consistent movement at home

It’s ideal if you want to feel stronger, more supported and more connected to your body — without pressure or complexity.

What’s included

Pilates Ball
Supports core engagement, balance and control. Ideal for seated work, abdominal exercises and gentle mobility.

Pilates Ring
Adds light resistance to inner thighs, arms and core. Encourages slow, controlled movement and proper alignment.

Light Resistance Band
Perfect for activation, warm-ups and low-impact strength. Gentle on joints, effective for toning and control.

Together, these three tools form the foundation of a Pilates practice — at home or alongside studio classes.

Who this is for

Pilates beginners who want to start properly

Anyone returning to movement after a break

Home workouts with limited space

Low-impact strength, sculpt and tone

Studio-style Pilates at home

If heavy weights or complex setups put you off, this is where to start.

Designed for real life

Compact and easy to store

Light enough to move around your home

Calm, considered design that doesn’t need hiding away

Suitable for home or studio use

This is equipment that fits into your life — not the other way around.

Want a little more challenge?

Many customers choose to start here, then build on it.

If you’re looking to progress your strength, our Pilates Reset adds 2lb ankle weights to this core setup — giving you gentle resistance without losing control.

Explore The Everyday Pilates Set (higher intensity, same calm approach)

Product details

Designed for Pilates, barre and low-impact strength

Suitable for all levels

Home and studio use

Colour-matched to the Amp range

Simple. Effective. Enough.
The Pilates Core Set is the foundation of consistent movement — no clutter, no overwhelm, just tools that work.