Pilates Strength Set

The Pilates Strength Set is designed for those ready to build strength the Pilates way — using resistance, instability and control rather than high-impact or bulky gym equipment.

This set supports deeper core work, stronger lower body engagement and progressive overload — while staying grounded in slow, intentional movement.

What’s included

4.5kg Weighted Triangle
Adds meaningful resistance for deep core, glutes and full-body strength while supporting balance and alignment.

4lb Ankle/Wrist Weights (pair)
Increased load to challenge legs, arms and core without disrupting your flow.

Medium Resistance Band
Versatile resistance for glutes, arms and full-body strength work.

Core Sliders (pair)
Create reformer-style instability to increase challenge through control.

Why this set works

Pilates-first strength
Strength comes from control, leverage and resistance — not impact or max weight.

Designed for progression
This set builds naturally on lighter equipment, increasing challenge without overwhelming your joints or technique.

Targets what Pilates does best
Deep core, glutes, posture and stability — the areas most people want to feel stronger.

Compact, intentional tools
Powerful equipment that doesn’t take over your space.

Perfect if you…

Already practise Pilates, barre or sculpt

Want to feel noticeably stronger without high-impact workouts

Are ready to progress beyond beginner resistance

Prefer slow, controlled strength training

Train at home or follow intermediate–advanced classes

How you’ll use it

Strength-focused Pilates flows

Lower-body and core resistance work

Slider-based stability challenges

Progressive routines as strength improves

This is where Pilates starts to feel powerful.

The Pilates Strength Set supports confident, progressive strength at home — on your terms.

Includes bundle saving when purchased as a set.