Your Mat Pilates Routine

The Mat Pilates Routine Set is designed for controlled, full-body movement on the mat — combining flow, strength and stability in one considered setup.

This is the kit for people who love structured mat work: slower, intentional movement that builds strength, coordination and control without impact or intensity culture.

What’s included

Amp Flow Mat
Cushioned, supportive and non-slip — designed to stay put through dynamic mat work.

3kg Pilates Bars (pair)
Balanced resistance for sculpting arms, shoulders and posture without bulky dumbbells.

Pilates Ball
Supports core activation, alignment and deeper muscle engagement.

Core Sliders (pair)
Add a reformer-style feel to mat Pilates, challenging stability and control.

Each piece plays a role. Together, they create a complete mat-based Pilates routine.

Why this set works

Built for mat Pilates workouts
Every item supports controlled movement, alignment and flow — no excess, no overwhelm.

Strength without impact
The 3kg bars add resistance where it matters, while sliders and the ball increase intensity through control, not load.

Studio feel at home
This is the closest thing to a reformer-style mat session, without the machine.

Designed to live in your space
Cohesive, calm and compact — so your setup stays out and gets used.

Perfect if you…

Love mat Pilates, sculpt or barre-style workouts

Prefer flow and control over high-impact training

Want a structured routine without bulky equipment

Are upgrading from basic or mismatched kit

Train at home or follow online Pilates classes

How you’ll use it

Full mat Pilates flows

Core-focused sculpt sessions

Reformer-inspired slider work

Upper-body toning and posture work

This set supports progression through better movement, with an option to add heavier weights.

Want to level it up?

Add ankle/wrist weights when you’re ready to increase challenge — without changing your routine.